Amazon Shops - Jillian Michaels - 30 Day Shred

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	List Price: $14.98 Our Price: $8.00 Your Save: $ 6.98 ( 47% ) Availability: Usually ships in 24 hours Manufacturer: Lionsgate Starring: Jillian Michaels Directed By: Andrea Ambandos
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Aspect Ratio: 1.33:1 Audience Rating: NR (Not Rated) Binding: DVD Brand: MICHAELS,JILLIAN EAN: 0031398226956 Format: Closed-captioned Is Autographed: 0 Is Memorabilia: 0 Label: Lionsgate Manufacturer: Lionsgate Number Of Discs: 1 Publisher: Lionsgate Region Code: 1 Release Date: 2008-03-18 Running Time: 60 Studio: Lionsgate
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Editorial Reviews: Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.